Feel the burn:
One bottle of Muscle Milk, flavor of your choice, with at least two big gulps taken from it
1 raw egg, organic
2 oz. Amber Rum, such as Mount Gay Eclipse
To make, take a few big gulps from the bottle of Muscle Milk to leave room for the other ingredients. Crack open the egg and pour whites and yolk directly into the liquid. Add rum and screw the cap back on. Shake really hard; might as well get a couple reps in. Unscrew the cap and gulp it back.
You can now feel good about starting on your resolutions while still stubbornly clinging to last month’s festive cocktails. Enjoy!