A few years ago I attended an event here in Los Angeles where I watched a local bartender use BEER in place of an egg white to make a cocktail vegan; it blew my mind. It even inspired me to make this Vegan Pisco Sour. The consistency, feel and look were almost identical to using an egg white, the only issue was that there was the slight presence of “beer taste”.
I haven’t used the technique too much since then though as I almost never have beer in the house. Well, I have a few bottles, but not the right kind to make this replacement (you’ll need a wheat beer). And then a few months ago I heard about another egg white replacement being used by local bartender Gabriella Mlynarczyk (also of the blog Loving Cup): aquafaba, or aguafaba. I had no idea what this mystical sounding ingredient was so I sought it out and turns out… it’s bean water.
More specifically it’s the cooking liquid from beans, and pretty much chickpeas. Recently I discovered there’s even a whole website devoted to the magic of this liquid. So if you really want to get down into the details, check that out at aquafaba.com. But here’s the gist of it from their site:
Aquafaba can be used to replace egg whites in many sweet and savory recipes. Its unique mix of starches, proteins, and other soluble plant solids which have migrated from the seeds to the water during the cooking process gives aquafaba a wide spectrum of emulsifying, foaming, binding, gelatinizing and thickening properties.
Neat, huh? Now, to make this post as useful as possible, I performed a few experiments so that I can try and answer a few questions that might come up.
First, you don’t need to cook beans from scratch constantly to have this on hand, although to me that sounds delicious. You can easily crack open a can of chickpeas, drain the liquid and reserve it in an ice cube tray, freezing for future use.
In fact, go ahead and freeze your aquafaba into 1 ounce (the equivalent of one egg white) portions right now. Unless you plan on using it all right away, there’s no reason to have it occupying space in your fridge. Microwave the frozen portion for 25 seconds, let it come to room temp and use in your cocktail. I saw no changes between the frozen aquafaba and the fresh or from can.
The color of the liquid from the home cooked beans resulted in a darker color, while the canned beans were lighter, however, no change in appearance of the cocktail was detected.
Will your cocktails taste of beans? NOPE! I cooked off a batch of dried chickpeas and while they had a pleasant nutty flavor, the cooking liquid did not impart any of that taste into my cocktail. And when I used canned chickpeas, the liquid did not taste of beans or have a metal aftertaste.
So how does a cocktail made with aquafaba compare with one made with an egg white? Guys, they’re almost identical. Let’s look at the comparison I did making a Sloe Gin Fizz below.
To test how aquafaba compares to using an egg white in a cocktail, I made two identical Sloe Gin Fizzes. The precise amounts of sloe gin, lemon juice (came from the same lemon!), and simple syrup were added to shakers within seconds and then 1 ounce of aquafaba was added to one and an egg white to the other shaker. Both were dry shaken with one ice cube, and then filled 2/3 with ice and shaken again for about 25 seconds.
Aquafaba on the left, egg white on the right.
When poured out, they both had a frothy head and gave about an inch and a half of head when topped with club soda. They also both passed my straw test, which means I stuck a straw in the center and it stayed there without moving.
Aquafaba on the top, egg white on the bottom.
And how did they taste? Practically the same. Neither had a taste other than sweet sloe gin and tart lemon, which is great for subbing one for the other and not affecting the taste of your cocktail. I found that the cocktail with the aquafaba had more body to the drink, while the egg white cocktail felt lighter. Then, I let the drinks sit for awhile to test how long the foam of the cocktail kept its structure. Both did dissipate, but the aquafaba held on longer than the egg white by about 15 minutes at room temperature. It kept its structure in the fridge about an hour.
This is just the beginning of the experiments. How it will work with other ingredients and spirits will require a lot more research, but that’s the fun part! I hope you guys go out and experiment too. If you’re curious about an ingredient, or have any questions about aquafaba I didn’t answer, feel free to leave a comment or reach out on social! Cheers!
Hey guys! I wrote a long, “science” laden post all about aquafaba over here and this post is where I’m sticking the recipe for properly making the cocktail. But for the short version, aquafaba is the cooking liquid from beans like chickpeas (or any neutral tasting legume) that is used in place of egg whites. Hence, a vegan cocktail (unless your bourbon is fat washed or you cooked your beans in chicken stock)!
Note: if you want to make this with an egg white, you can do a 1:1 substitution for the aquafaba. It just won’t be vegan anymore.Â
1-3/4 ounce sloe gin, I used Spirit Works Distillery*
3/4 ounce freshly squeezed lemon juice
1/2 ounce simple syrup (1:1 ratio)
1 ounce aquafaba, see note above
2 ounces chilled club soda, Q-Club used here
In a shaker, combine sloe gin, lemon juice, simple syrup and squafaba. Dry shake with 1 ice cube until very frothy (I find this takes anywhere from 15 -30 seconds). Then add ice until shaker is 2/3 full. Shake again to combine and chill for about 20 seconds. Strain into a highball glass and add club soda.
For about the last month or so you guys may have noticed I’ve been promoting a contest by Tarantas Wines where I’ll be judging all of the wine-based cocktails. I feel that sometimes saying “wine-based” for cocktails confuses people, like, they only imagine taking the wine and mixing it with club soda and maybe adding a mint leaf to it. Or, in one kinda sad case online I recently saw some wine cocktails that were just a bottle of wine blended with a basket of strawberries and ice. It looked pretty in the picture, but I wouldn’t warrant it an innovative cocktail.
I’l take a step back here though and not get on the soapbox about what IS and ISN’T a cocktail, because quite frankly that’s not a debate I want to get into. (Although, side-note, according to David Wondrich the first usage of the term cocktail has to do with horses and ginger placed in their, um, well, butts to make their tails perk up.)
So let’s talk about how I like to make wine cocktails, or rather, since the weather is getting HOT again in my neighborhood, wine slushie cocktails. I don’t bat an eyelash over frozen cocktails as evidenced herehere and here. In fact, book publishers- if you want a cocktail book on this subject, go ahead and contact me; I’m taking meetings.
The wine I’ve chosen as my base is Tarantas Monastrell, an inky, tart and not-too-sweet red from the Jumilla region of Spain. Because it’s so dry, I added in some sweetness with honeydew melon and Pimm’s No. 1. The Pimm’s also adds in some spices and subtle earthy flavors. I wanted to finish this on a spicy note so in went crystalized ginger. (You can get crystalized ginger in a speciality grocer, online, or can make your own too.) I wanted to add a touch more sweetness and have some of the ginger chunks actually present in the drink- think of them as your chewy spice bombs. Otherwise I could have gone with fresh ginger infused in some capacity.
To minimize watering the drink down with ice, I pre-freeze the mixture the night before. Because there is a low alcohol content, the mixture actually becomes solid overnight but not completely frozen. This way I can add the pre-frozen mixture directly into the blender and only add ice to it as needed. Yes, it’s an additional step that requires some thought beforehand, but it makes for a better frozen drink. If you don’t have the time to freeze overnight, you should at least chill the mixture a few hours beforehand, and if you need this IMMEDIATELY, then go ahead and throw it into the blender with crushed ice, just taste and adjust as you go.
The overnight mixture makes for a refreshing and light cocktail. You get honeyed ginger flavors with subtle spice and some grassiness; overall it’s quite balanced. If you like your drinks even spicer, I’d up the ginger by another tablespoon, it gets quite zingy.
15 ounces honey dew melon (about half a melon), chopped into 1/2″ pieces
36 g or 1.2 ounces (about a quarter cup) chopped Crystalized ginger
2 ounces simple syrup (1:1 ration)
4 ounces of Pimm’s No. 1
8 ounces Tarantas Monastrell wine*
crystalized ginger pieces and edible flower petals for garnish
The night before, combine the honeydew melon, crystalized ginger, simple syrup, Pimm’s No. 1 and the Tarantas Monastrell wine into a gallon size ziplock bag. Freeze overnight.
When ready to make the cocktails, add pre-frozen mixture to a blender and blend to desired consistency (should be smooth, not too chunky). Add ice as needed.
To serve, pour into double rocks glasses and garnish with crystalized ginger pieces and edible flower petals.
Every calendar year we see a ton of lists predicting what to expect in spirit and cocktail trends over the following twelve months. Some are right on, some are kind of meh… but this year I’m going straight to the horse’s mouth to get a SUPER SNEAK PEEK of what is ACTUALLY HEADING TO MARKET.
That’s right, Stir and Strain is packing its bags and heading to Vegas to visit the WSWA (Wine & Spirits Wholesalers of America Convention) from April 18 through the 21st for their 73rd annual convention and exposition.
GUYS. There’s going to be over FOUR HUNDRED exhibitors covering 210,000 square feet of space in the Caesars Palace Conference Center. (Who can send me a backup liver??) But seriously, I will be on the ground getting as much inside information as I can on what you can expect in the coming months and years. ARGH! I’m so excited!
This event is only for those in the trade– typically, the general public doesn’t get let in. Except for you guys, who can check out what’s happening LIVE (thank you Periscope and Snapchat) and can ask questions in real time. Like when will Channing Tatum’s new Born & Bred Vodka be available, or what flavors Lisa Vanderpump’s new sangria line will come in. (And when’s she going to admit she was wrong and apologize to Lisa Rinna?)
If you’re picking up a theme here, yeah, it’s true, there’s going to be some celebrities (George Clooney launched his Casamigos Tequila here, as did Dan Aykroyd and his Crystal Head Vodka), but no, I will not ask ANYONE to sign my bottles. This year, let’s see… Aron Ralston, fearless adventurer and subject of the hit film “127 Hours†(where James Franco had to amputate his own arm). Tito Beveridge, founder of Tito’s Handmade Vodka will receive the Sidney Frank Award (given annually to a person who has made exceptional industry contributions in addition to noteworthy philanthropy and community service). And Christie Brinkley will be cutting the ribbon to start the whole thing off.
A few of the key players in the industry we’ll be tasting with in their suites include Temperance Distilling Company, MHW, Ltd, Heaven Hill Brands, Anchor Distilling Company, Imperial Brands, Kindred Spirits, William Grant & Sons and many more. Some of these names might sound unfamiliar, but it’s more than likely that they’re the makers behind your favorite brands.
Tuesday April 19: 10:30 a.m. – 5 p.m. Wine & Spirits Tasting Competition Sponsored by The Tasting Panel magazine, this competition features a panel of highly esteemed wine and spirits experts judging nearly 1,000 wines and spirits exhibiting at the convention and awarding medals in dozens of categories.
Wednesday April 20
10:00 a.m. – 12:00 p.m. Call for Cocktails Mixology Competition
1:30 – 4:00 p.m. Wholesaler Iron Mixologist Competition
Thursday April 21: 12:45 – 2:15 p.m. Brand Battle The Brand Battle provides a unique opportunity for brands to pitch themselves, Shark Tank-style, in front of a panel of industry influencers and wholesaler decision makers.
We’ll also be attending a number of professional seminars featuring inside tips from bar and nightclub owners regarding connecting with customers or reading global trends, and even just practical advice like how to get lipstick off your vintage Nick & Nora glasses (well, that might not be covered but I’m betting there will be someone there who can answer that question).
Anyway, I hope you guys are as excited as I am to get the inside track on the industry’s view of the trends… Rum has been huge this year and is still predicted to keep rising… And the 2015 show premiered a number of new Latin American spirits (new to the US market, anyway) that later showed up in bars and stores across the US.
One of the big trends from last year’s convention was barrel-aged gins, so, to celebrate and get ready for this year’s fun, I’m sharing the winning cocktail from last year’s WSWA Call for Cocktails competition that featured BlueCoat Barrel Finish gin:
Barrel Hidden in the Tropics (2015 WSWA winner by Chris Chamberlain, Portfolio Manager and Mixologist for Philadelphia Distilling)
1.5 oz Bluecoat Barrel Finish gin
0.25 oz Montenegro Amaro
0.75 oz Honey Syrup
0.25 oz Lemon juice
1.25 oz Smoked Pineapple juice
Bar spoon of Greek Yogurt
Okay, guys, thanks for reading through! Again, the WSWA convention is THE launch pad for the cocktail products you’ll see everywhere in the coming year. Join us LIVE from Vegas April 18-21 and make sure to ping me with questions and what you want to see!
It’s Spring! And I think it’s time for a little cocktail refresh don’t you? I LOVE a cocktail made from fresh ingredients, and even better when they come from my garden. This week we’ve got a giveaway that’s sure to bring on the cocktail inspiration (from your garden, or, you know, the supermarket). Zen and Tonic: Savory and Fresh Cocktails for the Enlightened Drinkerhas over 80 recipes that are not only delicious, but can also provide a health boost too!
Blending superfoods right into your drinks, Aron’s recipes use unexpected ingredients, like ginger, kiwis, coconut water, kale, and kombucha, for powerful health benefits and surprisingly delicious flavors. A boozy boost is optional, but highly recommended, in recipes like:
* Papaya Passion Fresca * The Drunken Avocado * Yellow Mary * Retox Detox * Mexican Chocolate Buzz
Besides cocktail recipes, it also includes some fun ideas for making boozy popsicles, flavored ice cubes, infused spirits, and lots of techniques to up your cocktail game!
And we’ve been doing some Spring cleaning around Stir and Strain headquarters (like updating our bar shelves) and have put together a fun grab bag of goodies (no booze though this time, but we promise it’s fun stuff!).
So are you ready to stuff some Spring into your drinks?! Me too! Oh wait, I can’t enter. But you can! Check out the options below to enter and get up to 11 entries to win. Giveaway ends at 11:59pm PST Sunday April 10th, 2016. For more information on Zen and Tonic and the Healthy Bartender, check out the Jules Aron website!
This month I’ve been trying all the cocktails and eating all the foods so you only have to try the best.
If you’re planning a trip to Los Angeles this year and want a few recommendations as to where to drink (or eat), leave us a comment below or send an email (or social media, or WHATEVER way works for you).